A smiling elderly woman with gray hair and glasses reading a picture book to a group of young children in a classroom. The woman is wearing a white cardigan and navy pants. The children are seated on the floor, attentively listening. In the background, a whiteboard displays class rules, and a few children's books are on a shelf.
Two smiling men wearing red aprons with 'USA' and stars, standing side by side in a store or event setting, both wearing hats and glasses.
Two elderly volunteers, a man and a woman, wearing green aprons that say 'VOLUNTEER,' are smiling and packing canned goods at a food bank. They are surrounded by fresh fruits, vegetables, and canned food. Behind them, a sign reads, 'TOGETHER WE CAN MAKE A DIFFERENCE,' and another says, 'FOOD BANK.' The woman is placing canned vegetables into a box that has a handwritten note thanking neighbors for helping.
A group of diverse women, including an elderly woman with curly gray hair and glasses, smiling and talking while holding aluminum cans, at an indoor social gathering.

Volunteer Opportunities

Find a volunteer opportunity that matches your interests, skills, and schedule.

Ombudsman

Advocate for residents in nursing homes, assisted living, and residential care facilities. Help improve the quality of life for older adults and people with disabilities.

Contact: Christina Ryan at (207) 621-1079

Apply at: maineombudsman.org/volunteer

Blue push button switch with a tan-colored pin
A red pushpin sticker placed on a black game controller. The shadow of the pushpin is visible on the white background.

Discover Maine

Paid Volunteer Magazine Distributor Perfect for retirees who enjoy traveling around Maine. Distribute magazines eight times a year with travel expenses, lodging, and a company vehicle provided.

Contact: (207) 874-7720

Email: info@discovermainemagazine.com

Yellow popsicle with a gray stick against a black background

AARP

Tax-Aide: Help people in your community by providing free tax assistance. Training is provided, and there are volunteer roles for every skill level.

Apply: aarp.org/volunteer/programs/tax-aide

Email: patw.taxaide.me@gmail.com

Meals on Wheels

Deliver nutritious meals and a friendly visit to homebound seniors. Just a little of your time can make a big difference.

Contact: Stacey Forkey at (207) 620-1684

Email: volunteer@spectrumgenerations.org

A green drawing of a pushpin or thumbtack.

Ani-Meals

Help seniors keep their beloved pets healthy. Volunteer your time or donate unopened dry pet food.

Contact: Matthew Lee at (207) 626-7777

Email: mlee@spectrumgenerations.org

A yellow popsicle with a stick

Bath-Brunswick Respite Care

Support older adults with memory loss through games, crafts, music, and conversation while giving caregivers a well-deserved break.

Contact: (207) 729-8571

Red pushpin against a black background.

The Gathering Place

Create a welcoming environment by serving refreshments, organizing donations, or helping with daily activities at this community day center.

Contact: Jenny Gaghan at (207) 729-0288

Website: brunswickgatheringplace.org

Blue push button switch with a beige mounting pin.
Green push pin with a beige base.

Maine Narrow Gauge Railroad

Share Maine's railroad history by assisting with train operations, greeting visitors, or serving as a museum docent. Training is provided.

Contact: Eric Mencis (207) 828-0814

Close-up of a yellow popsicle with a brown stick, partially melted, against a black background.

CASA (Court Appointed Special Advocates)

Speak up for children involved in the child welfare system. Training is provided to help you make a lasting impact. Must be 21+.

Contact: Kayla Scott (207) 213-2862

Book Reach Lewiston/Auburn

Spend just one hour each week reading to preschool children and help inspire a lifelong love of books.

Contact: Miranda Fortin (207) 513-3004 ext. 3515

Email: bookreach@lewistonmaine.gov

A cartoon-style green torch with a flame and a handle, held by a black hand.

SeniorsPlus

Use your experience to help older adults through Meals on Wheels, Medicare counseling, educational programs, or financial support services.

Contact: Kim Dionne (207) 333-9333 or (207) 753-6148

Email: kdionne@seniorsplus.org

Close-up of a blue push button switch mounted on a surface.

Foster Grandparent Program

Mentor and encourage children in schools by serving as a tutor and role model. Volunteers receive training, support, and eligible benefits.

Contact: Maria Staples at 1-800-215-4942

Email: mstaples@penquis.org

A red pushpin with a wooden stick on black background.
An elderly woman standing at her doorway receiving a meal from a man outside.

Share Your Opportunity

Looking for dependable volunteers or experienced employees? MAR connects organizations with more than 11,000 retired public service professionals across Maine. Submit your job or volunteer opportunity, and we'll consider sharing it with our members through our website, newsletter, and other communications.